Have You Been Trauma Lurking? Trauma lurking refers to the act of seeking out and observing others’ stories about trauma-often anonymously-on social media, online forums, or within support groups, without…
The question begs: Should you drink electrolyte mix drinks? Electrolyte drink mixes can be beneficial under certain circumstances but may not be necessary for daily consumption for everyone. Here are…
GT Healthcare welcomes Nicole Menolascino to our therapy team! Nicole is a compassionate and supportive Associate Marriage and Family Therapist (AMFT) with a deep empathy for her clients. With a…
GT Healthcare welcomes Samantha Simmons to our therapy team!
Samantha is an Associate Marriage and Family Therapist who is passionate about helping people create healthier relationships with themselves and others. She…
The question begs: Is Caffeine Good For You? Caffeine can indeed be good for you when consumed in moderation. Research suggests that moderate coffee consumption offers several health benefits while…
Ever wondered how much protein you should be eating? The amount of protein you should eat daily depends on various factors, including your weight, age, and activity level. However, general…