Not getting enough sleep? Not getting enough sleep can significantly impair brain function, especially memory consolidation, learning, attention, and emotional regulation, leading to fogginess, forgetfulness, and distractibility as described by…
The question begs: Should You Be Fibermaxxing? Fibermaxxing—intentionally increasing your fiber intake primarily through whole foods—is generally endorsed by nutrition experts as beneficial for most people who currently fall short…
Should You Try Oatzempic? Oatzempic—a viral blend of oats, water, and lime juice—is touted on social media as an easy way to suppress appetite and lose weight, with some users…
GT Healthcare welcomes Fabienne Castin to our Medicine team! Fabienne Castin is a compassionate and experienced Physician Assistant with over six years of clinical experience. She earned her Master of…
Soleil is a compassionate and thoughtful therapist who earned her Master’s in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.
She is deeply committed to creating…
Should You Drink Dirty Soda? Dirty soda is a beverage made by mixing fountain sodas (like Dr. Pepper or Diet Coke) with creams, flavored syrups, and sometimes frozen fruits. It…